Tag Archive for wellness

quote-roosevelt-comparison-joy

Do you suffer from the comparison curse? How to stop comparing yourself to others

Do you often find that you comparing yourself to others? Have you been struck with the comparison curse lately? Read on for my tips on how to stop comparing yourself and I also share some of my favourite comparison picture quotes. Some things you should know  #1 We all do it. Yep, that’s right. Everybody at some point or another…

love the life you live

Love the life you live – Thursday Thought

So I was just doing my standard google browse for cool image quotes. I like to pin or save any image that I like the format,layout, or if it resonates with me. I stumbled upon this little fella:   Great message. Not only is it important to live your life exactly as it is but to appreciate every second, even the…

Book Review – Melissa Ambrosini – 12 Steps to Wellness

Melissa Ambrosini is an Australian health and wellness blogger. After attending her babes not bears event I decided to purchase her e-book because I got a lot out of the workshop and wanted more!  Ordering The whole process was pretty simple, the website was easy to navigate, I paid using paypal and could download the book instantly. The book is…

Spring is Here!

  If you live in Australia, winter is finally over. The days are getting longer and brighter again. You can feel it in the air, that renewed sense of positivity that comes with sun shine and freshness in anticipation of the months to come. Apart from wanting a wardrobe update and cleaning your house, the start of a new season…

Melissa Ambrosini workshop review – Me, Myself and Winter – Babes not Bears

Melissa Ambrosini is the author of the heath and wellness blog Path to Wellness. After receiving and email from my local Barre fitness studio promoting a workshop hosted by her, I decided to give it a go. The Babes not Bears workshop is all about getting motivated during winter to improve your health and wellness, here is what her web…