What the heck is this “wellness” thing all about anyway?

Yoga, green smoothies, detoxing - the wellness trend is taking over (more than just my instagram feed)! So what does it all mean? Does any of this stuff actually work? Join me for a no nonsense look as I explore, experiment on myself and share what gets the Flick of Approval.

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What the hell is a Podcast? My top Podcasts for 2018

I  Podcasts! I have massively been getting into podcasts lately. When I say massively, I mean non-stop – when I am getting ready for work, walking to work, at lunch, walking home from work, cleaning, the list goes on! I don’t know if any of you have experienced this when you first start listening, but once you start, you sort of…

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I meditated every day for 30 days and this happened.

When we think of meditation, something like the image above probably comes to mind. A blissed out hippie sitting crossed legged in nature, a monk in the mountains, a yoga class. In reality, millions of regular people meditate around the world every day. Meditation is a common trait among the highly successful, think Steve Jobs, Tony Robbins, Russell Simmons, Oprah,…

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How a paper bag inspired me to work.

I am back! After a lengthy hiatus I am happy to announce that I am back online, writing and blogging and boy oh boy, I have a lot to share with you over the coming posts. I have refreshed the look of the place and chosen a new feature font for the headings, I just find it so relaxing to…

love the life you live

Love the life you live – Thursday Thought

So I was just doing my standard google browse for cool image quotes. I like to pin or save any image that I like the format,layout, or if it resonates with me. I stumbled upon this little fella:   Great message. Not only is it important to live your life exactly as it is but to appreciate every second, even the…

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Welcome to my new page

Hi everyone, I know it has been a long time since my last post and there are reasons for this: I have been on holidays from uni (which technically means I have more time for blogging but really means I am enjoying doing didley squat!) I have been working (not really an excuse). So…. as a quick update, apart from…

happiness takes effort

Happiness Takes Effort – Thursday Thought

I read this article the other day that someone shared on Facebook from cracked.com titled “6 Harsh Truths That Will Make You a Better Person” by David Wong. Curiosity piqued, I checked it out (warning, it contains lots of swearing). Agree with the content or not, it is definitely an interesting read and a no frills approach to self improvement.…

50,000 page views! My top 5 landscape photos – No. 4

Hello everyone! Ok so after a very long break over the holiday and new year period I am back! Here is my next favourite ‘view’ No. 4 – Bay of Fires – Tasmania, Australia The obligatory sunset pic This is just one of the countless North East coast of Tasmania and they make the most amazing places to visit in…